Ancient Alternatives Okanagan            

Health is your first wealth                    

                  Spring Tai chi Class

Time: 5:30pm - 6:30pm

Dates: April 10,18,25

           May 2,9,16,23,30

           June 6,20

Location

Rotary Center for the Arts

421 Cawston Ave,Kelowna

Rates:

Single Class: $20

5 Class Pass: $90

10  Class Pass: $150

             Summer Maintain


Whether we are aware of it or not, each season can have a profound influence upon our health and well-being. According to Traditional Chinese Medicine, summer is associated with the Fire element, which rules the heart and the small intestine, as well as thought processes and emotional well-being. Summer is a time of outgoingness and moving outward in nature and in our lives. The level of enjoyment we have during this season depends on the balance of the Fire element.

When the Fire element is in balance, the heart is strong and healthy, the mind is calm and sleep is sound. We experience enthusiasm and warmth in our relationships. When it is imbalanced, we may either lack joy (depression) or have an excess of joy (mania)

Try some herbs to maintain your heart health, and have more joy in this summer.