Ancient Alternatives Okanagan            

Health is your first wealth                    

Autumn

The season of autumn corresponds to the metal phase, represented by the organs of Lungs(yin) and Large Intestine (yang).


The Lunge are about expanding and dispersing. think about the Lungs as they take in the air we breathe and then distribute the oxygen all around the body. Lung Qi gathers and maintains strength. Lungs that are strong make a person effective in how they go about their tasks and help them to maintain purpose.


The Large Intestine 'let go" of what no longer necessary. A healthy balance between the Lung and large Intestine is demonstrated by a person that can honor commitments, but then let go of a relationship when it is over.

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